A fusion of Pilates, yoga and ballet, Pure Barre is a low impact, full body workout for everybody.
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Pure Barre’s innovative technique improves strength, endurance, flexibility, and balance. Our certified teachers will guide you through our four unique class formats inspired by yoga, Pilates and ballet.
Each class features musically-driven choreography for a fresh and effective full-body workout that benefits clients at every fitness level, and protects your joints from injury while you strengthen and tone your entire body.
Pure Barre is a full-body workout that transforms you physically and mentally. Our musically driven group classes focus on low-impact, high-intensity movements that strengthen and tone your body in 50 minutes or less.
Community: Foundations is a great class for everyone because it's the framework of the Pure Barre technique. It's an opportunity to begin to understand what you're doing, with others who are willing to grow together in that environment. As a teacher, each class is a new opportunity to be inspired by the clients, and for me to inspire them.
Body Transformation: After I joined Pure Barre, I felt a real change in my physique. I felt stronger, my muscles were longer. I had more energy and just knew that I'd found the perfect workout for me. I've been doing this for 8 years because it works for me! I would recommend Pure Barre to anyone. It's got something for everyone. The teachers will work with you to make sure you're doing what you should be doing for YOU!
Physical & Mental Health: I found Pure Barre 5 years ago. I decided to take a class and it changed my life. I started seeing a transformation in my body very fast. I actually took Pure Barre through two of my pregnancies and it helped me a lot, to lose baby weight and get back to where I was before. I've invited friends to Pure Barre and they love it too. Every time I bring a friend to class, they join!
I'm not a novice to exercise, especially to combat my worsening scoliosis. After a few weeks of taking Pure Barre, I felt I was holding myself upright with greater ease. One morning recently, my sister-in-law said that I looked taller, straighter, not so hunched over. Wait. What?!!!To have confirmation of visible change was truly a defining moment for me. Thank you to everyone at Pure Barre for the camaraderie, the challenges and encouragement in every workout (and in every sign!) and for making this northern girl feel welcome.